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Therapeutic massage and other forms of therapeutic work

The basis of my work is a holistic approach to a person. I try to look at the body as well as the mind and emotions. This gives you the opportunity to go deeper than the symptom itself, which is most often manifested by pain.

The diagnosis is based on the analysis of the interactions in our body, while the therapy offered by me is based on different therapeutic methods (i. e. soft tissue therapy, including muscle and fascia massage, functional massage, poisometric muscle relaxation, stretching, Chinese cupping massage, trigger point therapy, Scar therapy and mobilization of the joints, kinesiology taping and individually selected exercises).

During the session, we often deal with the topics of nutrition and preventive measures as well as recovery and regeneration of the body.

How can I help you?

  • Musculoskeletal system complaints (e.g. back pain, tension in the body, scars, mobility limits and others).
  • Conditions after injuries (fractures, dislocations, sprains, bruises/contusions),
  • Conditions after surgical procedures (e.g. endoprosthesis, arthroscopy, fracture anastomoses,
    decompression of subluxation, etc.).

 

Due to the intimate nature of the practice I do not provide motor training, including preparation for a return
to sporting activity.

Admission Hours:

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Monday - Friday

09:00 - 19:00

ul. Graniczna 68,
41-300 Dąbrowa Górnicza
(parking along the street)


Katowice
www.jogazycia.pl
https://www.joganika.pl/plan-zajec