Massage space

Contemporary Thai Massage

Contemporary Thai Massage is my love at first sight, or rather at first touch, and currently my favourite form of working with a person.
As a physiotherapist I have come to love it for its deep work on the soft tissues, and as a person looking for more than only ‘fixing the body’, for its holistic approach and its energy dimension.

My Thai massage combines Eastern tradition with contemporary Western inspirations. It incorporates elements of classical and dynamic Thai massage, Osteothai, Wuo Tai, as well as elements of fascial and trigger point work. It is a unique combination of massage, yoga, meditation, physiotherapy, acupressure and energy work.

It covers the whole body, starting from the feet and ending with a facial massage. It is based on deep embraces, gentle stretching recollecting passive yoga, as well as light rocking, oscillations and rhythmic movement that improve the flow of energy in the body, restoring harmony and vitality and activating our dormant self-healing processes.

The massage is performed over clothes, without the use of oils, and the person being massaged lies on a comfortable mattress on the floor.

Relaxing/prophylatic massage

The relaxing and prophylactic oil massage combines classical massage techniques with elements of fascial massage, gentle vibrations, and head and face massage.

Its purpose is to deeply relax the body and mind, leading to the regeneration of the organism and the restoration of its self-regulation and healing capacity.
The massage also aims to dissolve existing tensions and improve the flexibility of the fascia.

Natural oils are used during the massage, and aromatherapy can also be added after consultation.

Relaxing music plays in the background, and candles create a calming atmosphere.
The massage can cover the entire body (excluding the intimate area) or specific areas such as the back, arms, legs, or feet.

Office massage

Office massage / Work site massage has been created mainly for employees who spend their working hours in a sitting position (office workers, corporate workers), but it is also used for manual workers, or everywhere where quick regeneration of the organism and health-promoting prophylaxis are important, which directly translates into employee satisfaction and work efficiency.

Another name for this massage is work site massage or simply – workplace massage. As the name suggests, it can take place at the workplace on a regular basis or just once during conferences, training sessions or special days at the company.

The advantages of office massage are:

• short duration: about 20 minutes (basic version),
• it is performed at the workplace, on a special ergonomic chair occupying less than 1 m2 ,
• it is aimed at the most overloaded parts of the body (spine, neck, shoulder girdle, head, upper limbs)
  combines the most effective techniques of many forms of massage, stretching, acupressure and manual
  therapy,
• it is performed through clothing without the need to prepare for the massage in advance.